Amy from Amy’s Beach Fitness gives a demonstration of some of the exercises used in her kettlebell classes. It’s a great 20 Min workout you can do at home. Please be sure to stretch, warm-up, and cool down. Enjoy!
More at www.amysbeachfitness.com
FOLLOW:
Instagram: @amysbeachfitness
Twitter: @amysbeachfitnes
Facebook: @amysbeachfitness
source
