Say hello to the day with this yoga flow dedicated to awakening the third chakra located at the navel – our inner sun. We find strength & lightness as we flow, and close our time in some sweet forward folds. Namaste!
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Say hello to the day with this yoga flow dedicated to awakening the third chakra located at the navel – our inner sun. We find strength & lightness as we flow, and close our time in some sweet forward folds. Namaste!
source
