Watch a complete Surya Namaskar Yoga positions by positions demonstration from an expert in this free how-to video lesson on Surya Nemaskar Yoga..
Expert: Hitesh Shashikant Shah
Bio: Hitesh Shashikant Shah has received his training from Yoga Vidya Dham, Nashik, and Maharashtra, India. He has been meditating since childhood, and practices Yoga and meditation daily.
Filmmaker: mandar bharde
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