Practice more classes free for 14 days at http://alomov.es/free-trial
Get ready to flow and stretch. This 45-minute Vinyasa class lead by Jessica Olie is a fun and gentle way to get your body moving and blood flowing, while synchronizing breath with your movement. Jessica guides you through a series of asanas, offering her tips and alignment cues to ensure a safe and strong Vinyasa practice. This is a great class for students looking to build strength, flexibility and concentration, while cleansing the body and calming the mind.
– – – – – – – – – – – – – – – – – – – – –
Get Jessica’s look:
Vixen Crop Tank: https://goo.gl/AqkX1I
Airbrush Legging in Black Chakra: https://goo.gl/ddboVz
STAY CONNECTED WITH US!
Instagram: https://www.instagram.com/aloyoga/
Facebook: https://www.facebook.com/aloclothing/
Twitter: https://twitter.com/Alo_Yoga
source
