I tried Rujuta Diwekar Weight Loss diet for a week/ 1 month Results/ Week 4 / Diet Chart
Merit VCO Extra Virgin Coconut Oil (500 ml) https://goo.gl/tq6vJn
Merit VCO Extra Virgin Coconut Oil (250 ml) https://goo.gl/oEv8KY
Merit VCO Extra Virgin Coconut Oil (100 ml) https://goo.gl/B9jzQT
Makeup: On my face:
https://goo.gl/L1tQkN
https://goo.gl/RTx1v8
On my eyes: https://goo.gl/Hu2nn5
https://goo.gl/3Xp7Qg
https://goo.gl/FPaZwj
On my lips: https://goo.gl/zzPTZ1
Skin care before makeup: https://goo.gl/CRoZuD
https://goo.gl/LHNwps
On body: https://goo.gl/PouGbJ
वज़न घटाने के लिए घर का खाना पूरा दिन कैसे खाएं? What I eat in a day on Rujuta Diwekars diet/
Day-3 https://youtu.be/DekpI7_xedo
Day-4: https://youtu.be/v7no-REoTdQ
Day-5: https://youtu.be/Jfn5m3Lo0Sg
Day-6: वज़न घटाने के लिए घर का खाना पूरा दिन कैसे खाएं? What I eat in a day on Rujuta Diwekars diet/
Day-3 https://youtu.be/DekpI7_xedo
Day-4: https://youtu.be/v7no-REoTdQ
Day-5: https://youtu.be/Jfn5m3Lo0Sg
I followed Rujuta Diwekar weight loss diet for a week Day-2 https://youtu.be/PXZKicbrp5A
Day 1 and results of 1 week of following Rujuta Diwekar diet and being active: https://youtu.be/2sgUwygUzlg
Uttapam recipe: https://youtu.be/yv5w4mLXYg8
( this video is a part of my 100 Days of fat loss journey )
I followed Rujuta Diwekar weight loss diet for a week Day-2 https://youtu.be/PXZKicbrp5A
Day 1 and results of 1 week of following Rujuta Diwekar diet and being active: https://youtu.be/2sgUwygUzlg
Uttapam recipe: https://youtu.be/yv5w4mLXYg8
( this video is a part of my 100 Days of fat loss journey )
source
