Had one of the best QUICK at home booty workout and went through a nice mobility/stretching routine with Lift Society owner, Dylan and Nike Trainer, Betina. I also had the chance to interview them and get their top tips & motivation for beginners at the gym.
SHOW THEM LOVE!
BETINA: http://www.instagram.com/betinagozo
DYLAN: http://www.instagram.com/youlovedylan
LIFTSOCIETY: http://www.instagram.com/liftsociety
http://www.liftsociety.com
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Los Angeles, CA 90046
323.366.2019
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