A few weeks ago, I took a WTRX class at Life Time Fitness in partnership with Speedo USA. WTRX is a new water extreme class now available at select Life Time Fitness locations across the US. It will challenge your impression of the traditional aqua class because it combines the camaraderie of the ultimate bootcamp format with lower impact water movements. It was a challenging work out and I loved that it helps to build strength, making it an excellent complement to the yoga practice. Check it out here: http://www.speedousa.com/speedofit-classes #GetSpeedoFit #Ad #Fitness
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