Felt so nice waking up this morning to the sun beating down. The weather report said it was gonna be cloudy all day so it was special seeing the sun sneak threw my window to wake me up. I could hear the sounds of the waves crashing down just miles away from me! I love doing yoga outside ☀️ I’ve been so tight working all week and not find enough time to practice. The lizard pose was especially hard for me this morning and took me a long time of doing various different stretches to allow my self to get into it again. It’s sometimes frustrating when just two weeks ago I’m able to fully let go into a pose and then all the sudden I’m back to where I started. Remember always accept your body where it is!! Never push yourself! And eventually you’ll let go? Even in just a morning it’s so nice to see progress from the morning till the afternoon, and letting go of any stress and tension I’ve been holding ??♀️??♀️ stay fluid!!
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