I first began practicing #underwater #handstand in 2018 but soon was rear-ended in a car accident, had a concussion, and was really sick. Handstand practice helped with my car accident recovery. It improved my balance without any pressure on my injured body.
To me, practicing an underwater handstand has to do with growing both my faith and fitness ability.
I can do all things through Christ!
the fact that this year I’m doing a handstand is God’s miracle.
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