Please watch: “Splits Class for Beginners”
https://www.youtube.com/watch?v=exi-pZ9oU2I –~–
For everything Adventure Yoga, check out these resources:
WEBSITE: http://www.justbewellyoga.com
INSTAGRAM: http://www.instagram.com/justbewellyoga
FACEBOOK: http://www.facebook.com/justbewellyoga

For in person classes meet us at our studio Just Be Well Yoga in Fort Worth, TX.

Anyone viewing or using the information in any of our YouTube videos waives all liability claims against Quintanilla Yoga LLC. Use of the content may result in injury or death. No amount of care, concern or knowledge can eliminate all risks in aerial yoga activities. Use your equipment at your own risk!

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