Inaguration : Yoga for Pregnant women
Inaguration : Yoga for Pregnant women.
Isha life, Mylapore.
Date: 03-06-2012.
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Breathing Exercise For Pregnancy
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Deep breathing exercises helps to improve the capacity of the lungs and hence prevent breathlessness.
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Four Tips for Safe Yoga During Pregnancy
Learn quick tips to safely navigate a yoga practice while pregnant with four simple steps.
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Third Trimester Workout | 9th Month of Pregnancy
You've made it this far and you're still healthy, glowing and fit as a fiddle—or perhaps you're turning green and too tired to get off the couch. Whether the...
best yoga poses for pregnancy – chattra yoga – featuring Brett Larkin
Yogini Brett Larkin (this video was filmed two weeks before delivering her first baby!) shares her favorite asanas while pregnant; she offers modifications and explains how yoga poses...
Pregnancy Yoga Foundation – 2nd Trimester 3rd Trimester
This is a lovely slow, smooth prenatal practice for those with a yoga practice in the second or third trimester of pregnancy. A lovely way to support a healthy...
Prenatal Yoga Series Day 3 of 22 – Child’s Pose or Balasana (yoga...
Here is Day 3 in this 3 week prenatal yoga series.
Today we will be doing Child's Pose, Balasana.
Yoga is so beneficial during pregnancy and this is one of...
10 Minute Prenatal Seated Yoga Stretch for 1st, 2nd, or 3rd Trimester
This 10 minute workout uses gentle seated yoga inspired poses and stretches to strengthen and stretch your body during pregnancy. Good for any trimester of pregnancy.
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