Inversions during Pregnancy | Prenatal Yoga | Dhivyam Yoga
Inversions During Pregnancy?
For many, inversions (turning yourself upside down) are a favourite part of their yoga practice. One that has many benefits including improving blood flow, calming the nervous...
Prenatal Yoga Workout (20 minute Yoga) Pregnancy Yoga for ALL Trimesters | Sarah Beth...
This 20 minute Prenatal Yoga Workout is appropriate for all trimesters to build and maintain a strong, healthy body throughout pregnancy, to prepare for birth and a faster recover...
Prenatal Series Stability Ball Exercises for Pregnancy, Labor, and Delivery| Pregnancy Unleashed
The stability ball is your best friend during pregnancy. Follow along as we move our hips and back using the ball. This routine is excellent for opening your hips,...
About our Prenatal Yoga Classes
We offer a unique combination of yoga, healing, mentoring and community. Each is important in contributing to your pregnancy, your birth and helping you to step into motherhood...
Yoga Poses to Avoid During Pregnancy – Prenatal Contraindications
As a Certified Prenatal Yoga Instructor (and a mom and yogi of 3 pregnancies) I want to share with you which types of poses are good to avoid during...
pregnancy yoga poses
Pregnancy is a special time in any woman’s life and can be one of the most joyful experiences ever! If there are no complications, nothing should stop you from...
PRENATAL YOGA 2nd TRIMESTER – QUEEN FLOW
Prenatal Yoga practice for your first and second trimester. In this video I share with you my own personal practice during my pregnancy. This sequence is inspired on Prana...
Prenatal Yoga Routine: Gift Of Life (1st Trimester)
http://yogea.org/product-category/prenatal-package/
For all moms-to-be Yogea has created a special prenatal series you can download from our website. Yogea prenatal “NURTURING LIFE” is a unique, live narrated series containing nine videos...