Yoga For Women

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Prime Minister Narendra Modi begun addressing the nation today in the 52nd episode of his Mann Ki Baat radio programme, which was also his maiden episode in the new...

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This is a five minute morning yoga in bed video to help wake you up and get started with your day on the right foot. This was filmed at...

Yoga Nidra - Intermediate Guided by Swami Niranjananda Saraswati "Yoga Nidra is a simple yet profound technique and has been used in the following fields : relaxation, meditation, psychological problems, psychosomatic...

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