Watch this video to learn the best yoga asanas for DIABETES to control your blood sugar levels. Diabetes yoga is now a holistic practice to manage your blood sugar problems. Practicing yoga every day can help control the stress levels and sugar levels in your body and keep your diabetes in check. Exercise makes your body respond to insulin better, releasing the glucose in your cells and converting it into energy. Yoga also reduces the production of glucagon, a hormone that increases the blood glucose levels in the body.
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