#yogaquestions, # yogaq&a #intervalyoga
Questions:
If you ask me answering questions is just an opening for a discussion or creating room for more questions rather than a definitive conclusion. Let’s keep the learning going.
How much is too much working out? how often do you practice and at what intensity level?
Is a feeling of compression in the back in warrior one normal?
Do you have a guru?
Is your yoga based on religious traditions or just movement?
How to widen hips? Open hips after sitting for too long?
Remedies for insomnia during pregnancy.
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A LIBRARY OF 400 CLASSES and ongoing schedules and new uploads on my website!
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♥ For personal coaching stayed tuned. I will offer one on one coaching and consultations soon!
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