Morning Yoga For Beginners- This hour long energizing yoga class is perfect to help boost your energy in the morning. Perfect class for kitesurfers, snowboarders, and other athletes. Wake up with this gentle, & energizing Morning Yoga Flow. Also, gain Flexibility & relieve many pains that you may be experiencing in the lower body! These Yoga poses are great for any Yoga enthusiast, Yoga beginner, or Advanced who would like a nice jump start to your day! Certified Yoga Instructor Echo Widmer from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
Upcoming Thailand Retreat
Nov 18th-25th, Chaing Mai Thailand
Vayu Voyages, Southern Thailand
Dec 9-16th
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