PRENATAL YOGA – 3rd Trimester – 38 Weeks Pregnant – Smooth Stretch
Third Trimester of the pregnancy can be very challenging because of the lower back pain, swollenness, cramps, narrow breathing, insomnia etc… Some simple stretching practices just like in this video can help you to release lower back pain. You can visit and read my articles about yoga on my Yoga Blog, along with exercises, courses, yoga clothing collection and more: www.YogaByLily.com
Tags; prenatal yoga, 3rd trimester, pregnant, women’s health, beauty, motivational, fit mom, healthy pregnancy, mom to be, yoga lovers, yoga teacher, yoga practice, sun salutations, hip openings, stretch, flexible spine, lower back, exercises for lower back pain
PRENATAL YOGA – 3rd Trimester – 38 Weeks Pregnant – Smooth Stretch
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