This is a Yoga for Toning class. General Body Toning.
We will target multiple muscles in the upper, lower body and core.
Enjoy this Yoga Sunday Flow.

Free online yoga class. Home workout.
#freeyoga #yoga #yogaathome

Let’s Flow with Ease and Strength

Enjoy this video. I’d love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

♥ More at https://www.alikamenova.com/
♥ Instagram: https://www.instagram.com/ali.kamenova/
♥ Facebook: https://www.facebook.com/AliKamenovaIntervalYoga/
♥ Apparel https://www.alikamenova.com/shop/apparel/

Vegan EBook https://bit.ly/2MZ00Rz

Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com – For yoga mats and prints by Danielle.
www.Ravenectar.com yoga mats and apparel.

☻ Membership http://www.alikamenova.com/memberships/choose-membership-type/

♥ Support Group https://www.facebook.com/groups/beautifulyogisAK/

♥ 12 Week Beginner Yoga Course Download http://www.alikamenova.com/beginner-yoga-program/

source