In this video, Dmitri Shapira gives basic instructions for the Yoga Poses in April’s IYAGNY Practice Corner: Virabhadrasana II and Utthita Parsva Konasana.
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In this video, Dmitri Shapira gives basic instructions for the Yoga Poses in April’s IYAGNY Practice Corner: Virabhadrasana II and Utthita Parsva Konasana.
source