In this video, you will learn about 10 dangerous foods you should not eat during Pregnancy.
Here are 10 Dangerous Foods that are listed below:
1. Unwashed Food, Vegetables and Salad.
2. Mayonnaise and Ice-Cream.
3. Shark, Swordfish & Marlin.
4. Raw egg, Fish, undercooked beef and Shellfish:
Fish that contain high levels of mercury should be avoided. Uncooked seafood and undercooked beef or poultry should be avoided because they
contain with coliform bacteria, toxoplasmosis, and salmonella.
5. Unpasteurized Soft Cheeses:
You need to avoid soft cheeses such as:
a. Brie.
b. Camembert.
c. Roquefort.
d. Feta.
e. Gorgonzola and
f. Mexican style cheeses.
6. Street Foods:
7. Unpasteurized Milk and Dairy Products:
8. Alcohol+Caffeine= Herts on Fire.
9. Sugar Rich-Foods
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