#vinyasa #yogaflow #yogaformen #inversions #ocean
NAMASTE,
A quick and interesting Vinayasa Yoga Flow by Bharath Ramachandra will be the best to start your day, Keeps you energetic, healthy, refreshing and rejuvenate your day.
This vinyasa starts with gratitude to the 5 elements (Water,Earth,Air,Space,Fir) and dwell in to challenging flow followed by fun filled inversions and ends with few restorative poses followed by SAVASANA.
What else you need more to start your day !!!
For the Complete “Yoga for Beginner Series” Please refer this Link:
https://www.youtube.com/playlist?list…
For ” Yoga Therapy Series “: https://www.youtube.com/watch?v=9gz4stxX7Wg&list=PLvaknwS1yKqmOqg6Q9ZlEVmezu7FYdn1v
If you like the Video, Please Like, Comment & Share it with your friends.
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Yoga Teacher: Bharath Ramachandra (Msc.Yoga, QCI level 2, 500hr Ashtanga TTC).
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