Hello besties!!! Today’s video is 10 YOGA ASANAS to control PCOS/PCOD
I love doing yoga and this video is based on my experience and how calm it makes me feel later. These asanas have helped me deal with my anxiety too. Before considering this please talk to your physician. But if can do it then please do it and you can thank me later.
xoxo
Ranju
My weight loss series : https://www.youtube.com/playlist?list=PLvN2rSQfAbigKALzCGwz9-vX86-VTmApB
If you missed my last two vides :
How to wear a saree : https://www.youtube.com/watch?v=x_eCkpa8FxY
What I eat in a day : https://www.youtube.com/watch?v=WsgBWh2qgok
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