I made this video from recent email requests “what yoga poses can I do with a spine fusion ?”
I chose 10 yoga poses adaptable for ALL LEVEL spine fusions (long and short fusions). These are all neutral spine postures. Please make sure your doctor has cleared you for physical activity before beginning any yoga, movement, or exercise program.
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional.
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