This is a sequence designed to open up the chest and shoulders. Always work within a pain-free range. Join in on the conversation at: http://www.yogabycandace.com, http://www.facebook.com/yogabycandace, http://www.instagram.com/yogabycandace, http://www.twitter.com/yogabycandace, http://www.pinterest.com/yogabycandace
http://www.forum.yogabycandace.com

source