Join me, Cole Chance as we move through a gentle beginners yoga sequence to relieve stubborn back pain. Back pain is so common in our culture of always working in front of us….projecting onto our futures, computers, texting, driving, all the things. So open up with me, create some space, and let’s get you and your back some relief! Only 15 minutes, you’ve got this;)
filmed by Antonio Albagli @ www.theblissmachine.com
in Goa. India 2017
Check out some other fan favorites of Cole’s:
Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
Slow Flow Yoga – Cole Chance Yoga
Meditation for Beginners – Cole Chance Yoga
Connect….
email: colechanceyoga@gmail.com
website: http://www.ColeChanceYoga.com
Cole Chance Yoga Facebook: https://www.facebook.com/ColeChanceYoga
Cole Chance Yoga Instagram: https://www.instagram.com/colechanceyoga
The Om Yoga Tribe on Vimeo:
https://omyogatribevhxtv.vhx.tv/
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