http://bit.ly/2kljgGC Get your hands on yoga blocks and a yoga mat that respects both your practice and mother Earth, and get 20% off your purchase with code ZURATUBE20 at checkout when you visit the ZURA website here: http://bit.ly/2kljgGC
This is a yoga for weight loss and yoga for beginner’s video, where yoga instructor Yogiyue will take you through a yoga class designed for those new to the practice and/or looking for specific fitness workouts to add to their routine.
This is an energized vinyasa class, where Carol (@yogiyue on Instagram) builds on top of the foundation you’ve created in the previous video and fous on sculpting your core and glutes.
Benefits of this yoga for core and glutes video:
– Awakens deep core muscles
– Strengthens obliques
– Lengthens and resets spine
– Tones glutes and legs
– Challenges balance
Subscribe and stay tuned for more videos from this series, and be sure to check out the first video: 25 Min Yoga for Weight Loss & Toning | Full-body with Yogiyue
—
FIND MORE GREAT CONTENT ON OUR WEBSITE
https://www.yogalifestyles.com
FOR MORE INSPIRATION, FIND US ON SOCIAL
Facebook: https://www.facebook.com/yogalifestyles/
Instagram: https://www.instagram.com/yoga_lifestyles/
Twitter: https://twitter.com/yoga_lifestyles
Pinterest: https://www.pinterest.com/yoga_lifestyles/
source
