3 back releasing yoga movements to help relieve back discomfort during pregnancy. Explained by Dr Kim de Vocht, founder of True.
For articles to support your positive pregnancy & birth: http://www.hannamhealth.com/blog/
For classes & workshops in South West England: http://www.hannamhealth.com/true/
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Facebook closed group for mums hosted by Kim: http://www.facebook.com/groups/188786…
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