Low back pain is often caused or exacerbated by tightness in the leg muscles. Practice these 3 easy poses to improve your flexibility and minimize your back pain.
The Yoga Room is welcoming little studio in Round Rock, Texas (just north of Austin). We specialize in customizing yoga to suit your needs and goals. We offer a therapeutics-based 200 Hour Teacher Training program once per year starting in January. For more information about our studio, please connect with us!
Website: http://www.rryogaroom.com/
Teacher Training: http://www.rryogaroom.com/200-hr-teacher-training/
Facebook: https://www.facebook.com/rryogaroom
Instagram: https://www.instagram.com/rryogaroom/
Email: info@rryogaroom.com
Phone: 512-318-2112
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