This is a 30 minute yoga class with a focus on warrior poses. From Warrior 1, 2, 3, Humble Warrior, and Crescent Lunge, we break down the alignment, openness, and strength that the warrior poses help us cultivate.
For more on yoga teacher trainings and retreats, see http://FloatingYogaSchool.com. All classes filmed at Wild Thing Yoga in Bend, Oregon – http://WildThingBend.com
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