If you haven’t watched it, please do watch the previous video about “HOW TO PRESERVE PRANA IN YOGA?” https://www.youtube.com/watch?v=kmztpYwC9Is
This is just a short demo on how to breath into these 4 postures. I will teach you much more about them personally or via Skype as well.
My name is Mauro Junior. I’m delighted in helping your yoga journey.
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Namaste!
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1. #Plow
2. #Handstand
3. #Shouldersstand
4. #Upwardsacingdog
#difficult #prana #pranayama #breathingtechniques #yogaclass #awkward #interestingfacts #yogapractice #sanskrit #vitallifeforce #energy #nadis #breathing #calm #inhale #chakras #health #victoriousbreath #preserve #buddha
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