5 Best Foam Rolling Exercises to “Feel Good” during the 2nd Trimester (20 weeks pregnant). Foam Rolling for: 1) Calves 2) Glutes -Piriformis using Acupressure Balls 3) Lower Back 4) Upper Back
5) Quads/Hip Flexors MORE INFO at www.travelroller.com
Must have tool for all women who are pregnant!
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