Yoga is really helpful to make the stronger arms here we have given the 5 Yoga Poses for Strong Arms and Shoulders
This Video Consists of these exercise:
1. Uthita Chaturanga Dandasana.
2. Chaturanga Dandasana.
3. Urdhva Mukha Svanasana.
4. Ado Mukha Svanasana.
5. Bakasana.
This 2 minute video on Strong arms describe the 5 best yoga poses for strong arms and shoulders to strengthen your flexibility at home,
#strongarms #triyogam
Instructor: Bharat Ramachandra
DOP & Edited by: Bharat Ramachandra
Concept: Gaurav Kumar
Music Composer: Shakeel Ahmed.
Recording & Mixing by: Dream Studio
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