7 Food And Drinks You Need To Avoid During A Pregnancy.
1. Alcohol.
As your baby is being formed inside of your womb, it is being protected by a layer called a placenta. However, alcohol can break through that placenta and do some substantial harm to the fetus especially when taken in excessive amounts. Adults are typically able to break down alcohol efficiently, but babies don’t have that ability. 2. Excessive Coffee.
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