Throat problems respond to the yoga practice known as Ujjayi breathing, while inhaling through a curled tongue cools the air for the throat. Learn specialized breathing techniques for throat care in this free video on yoga therapy.
Expert: Carol Ann
Contact: www.CyberWorkouts.com
Bio: Carol Ann has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: Did you know that yoga therapy can help with conditions ranging from infertility and asthma to high blood pressure and bunions? Improve your health and quality of life with the yoga exercises demonstrated in this free video series.
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