*Enter Shaolin SALE HAPPENING NOW! https://entershaolin.com/lifestyle/ In this kung fu training tip Sifu Phu Ngo Talks about overcoming bad habits. You would be surprised to find out how the things you do everyday can cause you to create bad habits that if go unchecked are hard to break.
Once you are aware that you are even causing the bad habit is the first step into fixing the problem.
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We teach Ngo Dac Na a system of energy & physics principles that can be applied to any style to enhance it as these principles make size, strength and age a non issue. It’s all about chi and the physics of the body. These principles can be used solo or with your favorite style. We teach Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training, Ground Fighting and Women’s Self-Defense all filtered through the NDN principles created from Sifu Phu Ngo and his family’s teachings.
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