For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org
This 23 minute nidra, led by Lucy Maresh, is a simple practice for any stage of pregnancy inviting you to connect with your inner wisdom. Recorded live in pregnancy yoga class.
To find out more about Lucy Maresh please visit http://www.yoganidranetwork.org/users/lucy-maresh.
Photo credited to Leticia Valverdes (http://www.leticiavalverdes.com/).
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