http://bit.ly/gayatri-playbook ? Exclusive yoga & HIIT workouts for ultimate health & fitness
Lose weight naturally by practicing yoga daily. Promote healthy weight loss & fat burn by taking this amazing class. This sequence will challenge your legs and core, as well as promote flexibility and overall wellbeing. You will feel refreshed and energized after this practice.
http://paypal.me/gayatriyoga ? If you enjoy these FREE yoga videos & are getting healthier & happier because of them, please support this channel
http://instagram.com/_kristinamatskevich ? Make sure to follow & tag me on your pic or video on Instagram , so that I could see your progress and give you a thumbs up!!! ?
⭐️ Don’t forget to comment and like this workout. ⭐️⭐️⭐️⭐️⭐️ The more likes I get the more classes like this you will see! ?
ABOUT THIS CHANNEL
?Gayatri Yoga is a free online yoga studio, a complete source of full yoga classes for all levels. It’s one of the few youtube yoga channels having a FREE library of 90 full length beginner, intermediate, advanced yoga classes. Here you will find power yoga, vinyasa, yin classes targeting full body or specific group of asanas like back bends, hip opening, splits, arm balancing and more.
On top of getting flexible and strong, yoga can help you fight anxiety, relieve stress, help with lower back pain, sciatica, headaches, self love, bad sleep, insomnia, panic attacks, constipation, fertility and more.
I believe yoga is for every BODY and always guide & instruct each asana in a clear easy to follow way, so that any level practitioner could join the class and get the most out of the class for their body, mind and soul.
Don’t worry about being perfect in your asanas, focus on sensations & breathing deeply. With daily practice you’ll see the benefits in no time!
Practice in the comfort of your home morning or evening & get a great workout, stress relief session & release unwanted emotions.
I’ll try to create these FREE classes as long as I can since I want to bring yoga to as many people’s lives as I can. You can help spread the magic of yoga by sharing and making donations. Your voice is very important in the healing of the world!
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