Neck or shoulder muscle weakness can hinder your mobility while often causing neck pain and headaches. Join Airrosti’s Dr. Stephanie Niño as she discusses the anatomy of the neck and demonstrates a few easy exercises to help prevent and relieve nagging neck pain.
http://www.Airrosti.com
(800) 404-6050
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***Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
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