Vinyasa Yoga Therapy for All Levels | Inner Alchemy Vinyasa. Apply the alchemy meditation techniques from part 1-4 inner alchemy vinyasa playlist (see link below). Excellent yoga for psoas, arm strengthening, yoga twist (spinal axial rotation), hip external rotation, breathing, and meditation. Very well rounded yoga and complete. Free for you all. See links below. Namaste
This is a donation channel. No ADS to spare your subconscious mind! Donate to the 9th Limb channel at –
https://www.paypal.me/ChrisDeVilbiss
The Silent Flute online training program –
https://www.9thlimb.com/the-silent-flute
Facebook business page – yogi Chris PhD
Instagram – yogablisschris
Science of Peace Podcast – podomatic.com/podcasts/devilbiss-cd
9thlimb.com
Inner Alchemy | Vinyasa Yoga Workshop
Guided Yoga Classes | Hatha Yoga Tutorials
Communication Techniques | Social Mastery
source
