Yoga poses benefits for many, such as improved strength and flexibility and an increasing sense of peace. Persons with #autism also experience less pain, anxiety, aggression, obsessive behaviors, and self-stimulatory activities – which is why yoga with Ms. Beth Montenegro-Rye has become a community favorite! And with the mindfulness practiced through yoga, our participants have greater success in making new friends and regulating emotions. Video by Rexdel Mallari.
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