We asked the creators of 3 hybrid yoga styles to guide us through their practices: Afro Flow Yoga®, Y7 flow yoga and Budokon. Each yogi showed us that there are as many paths to yoga as there are styles of movement. Mash up yoga styles of your own and you may discover a new practice that unlocks increased strength, clarity and balance. We’ll see you on the mat.
#PowerofShe
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