This class entails an entire yoga practice… without being asked to do a single downward facing dog. You can find more classes from this online beginner vinyasa video program here: https://www.alomoves.com/series/slow-and-steady?utm_source=youtube&utm_medium=social&utm_content=slowsteady_yt_preview
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This preview class is from Daniel Scott’s Slow & Steady program. In the full program you will:
• Build dynamic flexibility and functional strength by exploring transitions and sequences designed to challenge traditional movement patterns
• Develop your mental and physical stamina while testing active and passive balance in every posture
• Move slowly to test your strength, control, and endurance
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About Daniel Scott:
Daniel Scott is yogi provocateur offering a fresh alternative to the traditional “yoga voice.” His classes are a lively mix of balance and improv, strength and flexibility, breath and body. With a light heart and an open mind, Daniel focuses on moving into postures, not through them.
A globally renowned Ashtanga, Vinyasa, and AcroYoga instructor, Daniel enjoys barefoot running, street art, good coffee, large quantities, and great qualities. Deeply dedicated to sharing in the immense journey from self-conscious to self-aware, Daniel Scott strives to answer the ever-present question: are you moving, or being moved?
Daniel is a certified Level 2 AcroYoga instructor.
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Did you like this beginner vinyasa yoga class? Subscribe to our channel for more beginner vinyasa yoga classes: http://www.youtube.com/subscription_center?add_user=alomoves
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Stay connected with us:
→ Website: https://www.alomoves.com?utm_source=youtube&utm_medium=social&utm_content=slowsteady_yt_preview
→ Instagram: https://instagram.com/alo.moves
→ Facebook: https://www.facebook.com/alomoves
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