As a beginner breathing properly in a yoga class can feel confusing. It takes practice to learn how to connect movement with breath. In this quick tutorial I explain a quick and easy introduction on how to breathe during class. Follow along, like and share, and don’t forget to subscribe to my channel. Join the community 🙂
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Disclaimer: By using this site, you understand and agree that neither Ray Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is posted. Please listen to your own body. The poses demonstrated are only suggestions
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