Beginner Yoga Poses – Warrior 1, Warrior 3, Humble Warrior will build your foundation of yoga by diving into 3 essential poses for all practitioners and those are: Warrior 1, Warrior 3, and Humble Warrior. These poses will be included in the majority of classes taught at studios so it’s nice to have a solid foundation in these essential poses.
Enjoy your practice 🙂
Namaste
Kao
IG: https://www.instagram.com/kaoksaechao/
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