Build muscle in your entire body with these muscle-building yoga postures.

Crow Pose Tutorial – https://www.youtube.com/watch?v=gJwuyH3YOJo

This video is dedicated to Jesse Lee of the MFY Launch Group. Yoga Strong comes out on DVD on April 7 – join the Body by Yoga VIP List and get 40% Savings at manflowyoga.com/BBY-VIP

Past April 7? Go here to get Yoga Strong on DVD now – manflowyoga.com/yoga-strong

Looking for a digital streaming / downloadable version? Yoga Strong is available as Yoga Body on manflowyoga.com/shop/yoga-body

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