Here we go with 2 minutes of the Chair Pose. Remember your knees should be at 90 degrees, so that means your upper legs are horizontal. Check with a level if needed!

Website & Mailing List
http://devaraj.org.uk

Workshops Coming up…
http://devaraj.org.uk/events/

Get in Touch…
devaraj227@gmail.com
FB – Devaraj Sandberg

Support Groups for Qs…
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Live Q&A on YouTube – Tuesday evenings at 6pm UK time

Other Stuff…
One to One Sessions on Skype http://devaraj.org.uk/one-to-one-sessions/
Ashram, Ashram – my novel, a sex comedy set on a Tantric Meditation Retreat http://devaraj.org.uk/ashram-ashram-novel/

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