Now that you’ve strengthened your body, it’s time to take care of your mind. Head over to http://ChristiansMeditate.com to get our FREE meditation guide.
Hey yogi!
In this power flow video we’re going to focus on upper body and core strength. Our intention comes from Proverbs 29:18 (TPT): “When there is no clear prophetic vision, people quickly wander astray. But when you follow the revelation of the word, heaven’s bliss fills your soul.”
As you flow with me and push to the end of yourself physically, ponder these questions:
What is your vision & purpose?
What did God put you on this Earth to do?
How does He want to use your skills, passions, desires, experiences, and story to make a difference in this world and lead people to Him?
What needs to be put in place so you can fulfill your purpose?
Unroll your mat with me and let’s get started!
-Kristen
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We get a lot of questions about the gear we use for our videos:
A new mat we’re trying out, and love! Still Waters Yoga Mat: https://amzn.to/2PYgxTF
Cameras (2 of them): https://amzn.to/2Dl7xqc
Lens #1: https://amzn.to/2MTA99o
Lens #2: https://amzn.to/2DiN0lS
Backup Lens: https://amzn.to/2Nsxoky
Nick’s Gear Backpack: https://amzn.to/2xNMjeq
SD Cards: https://amzn.to/2xraKyY
Tripod #1: https://amzn.to/2zn2Ece
Tripod #2: https://amzn.to/2DmLcbK
Current lighting kit: https://amzn.to/2zmfoQi
Our first lighting kit: https://amzn.to/2PVzwOp
Wireless mic transmitter: https://amzn.to/2zlTA79
Headset mic: https://amzn.to/2NvJ3PL
Audio Recorder (instead of going directly into camera): https://amzn.to/2zlU8dd
Shotgun mic for backup audio: https://amzn.to/2xv3D8A
Any other questions about our videos? Leave a comment!
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