It all starts and begins in the mind. Thoughts are prayers, words are spells. At any given moment, we are either creating abundance & expansion for growth in ourselves OR cursing ourselves. There is not a thing in this world that wasn’t first born of thought. Please enjoy this powerful yoga flow designed to align and sync up your mind/body/soul with the truths of nature creating the best possible version of you yet! The way out is in.
Originally recorded from a LIVE broadcast when Elaina was teaching yoga for the FIT.live fitness channel. She has since departed from them to focus on what she loves most: family & teaching yoga to those seeking to deepen their practice.
You can check out her latest work at:
www.YouTube.com/ElainaYoga
www.ElainaYoga.com
www.Twitter.com/ElainaYoga
www.FaceBook.com/ElainaYoga
www.Instagram.com/ElainaYoga
Aloha! We cordially invite you to join yoga enthusiast & spiritual muse, Elaina Green, on her daily yoga practices and rituals. Welcome to the beautiful shores of Maui.
Please enjoy this Yoga Practice and SHARE it with anyone you know who could benefit from free yoga & guided meditation.
Feel free to request your favorite yoga poses to be featured on our next broadcast.
Be sure to leave a Comment on what Yoga & Meditation means to you. Please share your story and you may be featured on our next broadcast. ?
Wishing Wholesomeness & Expansion to All,
Aloha, Mahalo & Namaste,
Maui | Yoga | Live
Streaming Free Aloha to the World,
Elaina & Corey Green, Advocate for Wellness
www.elainayoga.com
(808) 385-YOGA
Please consult a physician before attempting any kind of physical exercise.
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