This is a quick-paced advanced vinyasa class. We will flow through balancing postures, arm balances and inversions. Be prepared to sweat and enjoy this creative flow!
Level: Advanced
Instagram: @theyogagypsea (follow me to see my class schedule!)
Disclaimer: Always consult your physician before starting this or any other exercise program. The Yoga Gypsea (Kristen Schoeffel) is not responsible for any injuries that may occur as the result of participation in this exercise program. By participating in this program, you agree that you are doing so at your own risk and that you are voluntarily participating in this exercise program. You assume all risk of injury to yourself and agree and release The Yoga Gypsea (Kristen Schoeffel) from any and all claims or causes of action, whether known or unknown arising out of The Yoga Gypsea’s (Kristen Schoeffel’s) negligence.
source
