NEWS! Costa Rica Yoga Retreat Just Announced! April 7-13, 2018 – Join Erin in Nosara this April! Learn more at: http://fiveparksyoga.com/yoga-retreats/
This 30 minute yoga class works toward the “peak pose” Fallen Angel. Fallen Angel is an arm balance with a twist. Whether or not you practice Fallen Angel at the very end of class, you will get to practice deep twists and arm balance prep throughout the entirety of this class. Fair warning, Fallen Angel is not my specialty pose, so you might want to “google” it to see what it is supposed to look like! 🙂 Either way, enjoy the class. Let me know what you think!
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Yoga Instructor: Erin Sampson
Location: Hacienda Iguana, Nicaragua
Venue: Ventana a las Olas – https://nicaragua365.com/Ventanas
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Produced by Tamarindo Films: http://tamarindofilms.com/
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